Plant based
Cooking Workshops
in Wamberal • Ready made meals with flexible weekday pickup
Join Franziska in the Foodworx kitchen at Wamberal for relaxed, practical workshops filled with useful skills, approachable nutrition and plenty of delicious food to share.
Part hands-on and part demonstration, each workshop is designed to build confidence and practical skills. You will enjoy the food prepared during the class and leave with recipes and new ideas to use at home.
$100.00
Nourish your body with food that supports healthy blood sugar levels and lifelong wellbeing.
Join us for an inspiring hands-on cooking workshop where you’ll learn how to prepare delicious whole-food, plant-based meals that can help support the prevention and management of Type 2 Diabetes. Grounded in the Foodworx Culinary Medicine philosophy, this class combines the latest nutrition science with simple, beautiful recipes you’ll want to cook again and again.
$100.00
At Foodworx, we believe that healthy eating should be a pleasure, not a chore. Through the principles of Culinary Medicine, we’ll explore how everyday food choices can contribute to digestive health and long-term wellbeing.
$100.00
Science tells us that we start loosing bone-density from age 50!
This may be a correct statistic, but we can definately slow it down with the right lifestyle and food choices.
Learn how to care for your bones from the inside out. This hands-on cooking class explores delicious, nutrient-dense foods that support bone strength — from calcium-rich greens and protein-packed legumes to silica- and magnesium-boosting whole grains. Perfect for women looking to maintain vitality and bone resilience after menopause.
$100.00
Join us at Foodworx for a hands-on Gluten-Free & Sugar-Free Christmas Baking Class, where you’ll discover how to create festive favourites using wholesome ingredients and naturally delicious flavours.
“Christmas Indulgence, Reimagined!” – Festive baking without gluten or refined sugar.
$100.00
Designed for restaurant and café owners, managers, chefs and cooks, Foodworx hospitality workshops help teams respond confidently to the growing demand for nourishing plant-based choices and varied dietary needs.
Franziska combines years of professional kitchen experience with practical nutrition knowledge. The focus is always on food that is delicious, manageable during service and able to sit naturally within your existing menu.
