Plant based
Cooking Workshops
in Wamberal • Ready made meals with flexible weekday pickup
Foodworx is the culmination of Franziska Prosser’s lifelong passion for exceptional food, practical nutrition and sharing the joy of cooking with others.
My journey began with a cooking apprenticeship in Maria Alm, Austria, followed by work as a young chef and pastry chef at the Hilton Vienna. I later completed a Master’s qualification in Patisserie and Confiserie under renowned pastry chef Karl Schuhmacher.
Food eventually brought me to Australia, where I helped open the Adelaide Hilton before moving into teaching at East Sydney TAFE and the AGL Cooking School. My career later took me to leading pastry and hospitality roles on the Gold Coast and here on the Central Coast.
Across every kitchen, classroom and stage of life, one question continued to shape my work: how can we make food healthier without sacrificing flavour, pleasure or generosity?
Franziska trained in Austria before developing her skills in professional hotel kitchens and specialist patisserie.
After moving to Australia, she combined professional cooking with teaching, helping students understand both the craft and enjoyment of preparing food.
Motherhood and further study inspired a deeper interest in nutrition, whole foods and healthier ways to prepare familiar favourites.
Foodworx grew from a desire to make practical food knowledge accessible through workshops, coaching and genuinely nourishing meals.
Food can nourish our bodies, bring people together and create moments of genuine enjoyment. At Foodworx, plant-powered cooking is approached with curiosity rather than restriction.
Through practical workshops, thoughtfully prepared frozen meals and personalised coaching, Franziska helps people discover food that is wholesome, achievable and full of flavour.
Made from scratch
Wholesome ingredients
Balanced and nourishing
Wamberal pickup
Today, Foodworx brings together three complementary ways to enjoy better food.
Cook, learn, laugh and eat together. Foodworx workshops combine practical demonstrations, hands-on experiences and approachable nutrition knowledge in the Wamberal cooking school.
Discover frozen meals, nourishing soups and ready-to-blend smoothies, prepared from scratch and ready when you need them.
Personalised guidance that helps turn nutrition information into practical, sustainable changes that work in everyday life.
Join Franziska for a workshop, fill your freezer with nourishing food or begin a more personalised journey through nutrition coaching.
